BOOK REVIEW: The Champion’s Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow

In Books

Repetition works, and Afremow reiterated that in form and focus.

This is good information. It was short, sweet, and to the point. I found most of the information was a reminder, rather than a novelty, though I did experience some revelation.

The information is applicable to everyone, whether you are an athlete or not.

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