BOOK REVIEW: The Champion’s Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow

In Books

Repetition works, and Afremow reiterated that in form and focus.

This is good information. It was short, sweet, and to the point. I found most of the information was a reminder, rather than a novelty, though I did experience some revelation.

The information is applicable to everyone, whether you are an athlete or not.

Join Our Newsletter!

Love Brig&Tiff? We love to tell you about our new stuff. Subscribe to newsletter!

You may also read!

Brig’s InBody Results and 1 Month Update

My wellness journey has reached a new level. I decided to take the science more seriously than ever before.

Read More...

Minimalist Kitchen: Episode 2

Brig and Tiff finish up decluttering their kitchen. In this episode they cover utensil drawers, the spice cabinet and,

Read More...

Leave a reply:

Your email address will not be published.

Mobile Sliding Menu